Physical Therapist
Showing results for "posturecorrection"
Found 12 videosfor "posturecorrection"
Suffering from neck pain? Whether it’s from poor posture, long hours at a desk, or stress, this video will guide you thr...
Want to fix your humpback posture? Try these effective exercises to strengthen your upper back and open your chest! Thes...
Struggling with upper back pain? These simple yet effective exercises are designed to relieve tension, improve posture,...
Is your back feeling stiff or tight? These 3 simple spinal mobility exercises are perfect for improving flexibility, red...
Feeling tightness or pain in your neck? Try these simple and effective neck strain relief exercises to reduce tension, i...
Are you experiencing neck pain while scrolling on your phone or tablet? You might be dealing with what’s commonly known...
Struggling with a rounded back and poor posture? In this video, I’ll show you simple and effective exercises to help str...
Struggling with tension headaches? These three simple exercises can help relieve tightness, reduce stress, and ease head...
Are you struggling with a neck hump (also known as a dowager’s hump or buffalo hump)? This common issue is often caused...
Are you struggling with lower back pain caused by anterior pelvic tilt or sway back posture? In this video, I’ll guide y...
Feeling stiff or tired after hours at your desk? These simple office exercises are designed to help you relieve tension,...
Tailbone pain while sitting? These 4 easy chair exercises will help relieve pressure on your coccyx, improve posture, an...
