Feeling neck pain while driving? 🚗 As a physical therapist, I’m sharing my go-to stretch you can do right in your car to relieve tension and stiffness in just 20 seconds. Whether you’re stuck in traffic, commuting to work, or on a long road trip — this quick neck mobility exercise will help improve posture, reduce tightness, and prevent headaches caused by muscle strain. 💆‍♀️ Try this simple move daily for instant neck relief — no equipment, no fuss, just results! Follow @rehab_with_shaina for more PT-approved mobility, pain relief, and posture correction tips to stay strong and pain-free every day. neck pain relief while driving, neck stretch for drivers, neck mobility exercise, quick neck stretch, physical therapist tips, instant neck pain relief, driving posture fix, car neck pain solution.