Fix weak glutes and build lasting strength with these top physical therapist–approved glute strengthening exercises! In this video, I’ll guide you through the best moves to activate, strengthen, and stabilize your glutes—helping improve posture, reduce lower back and hip pain, and boost overall athletic performance. Whether you’re recovering from an injury, preventing imbalances, or just want to tone and shape your glutes at home, these exercises are perfect for all fitness levels. Stay consistent with these glute workouts to improve balance, stability, and lower body strength. Remember—strong glutes are the foundation for pain-free movement and better performance in daily life. ✨ Don’t forget to like, share, and subscribe to Rehab with Shaina for more rehab, mobility, and exercise videos every week! ⸻ Hashtags: #glutestrengthening #fixweakglutes #gluteworkout #rehabwithshaina #gluteactivation #lowerbodystrength #hipstability #glutesexercises #gluteworkoutathome #strongglutes