Physical Therapist
Showing results for "neckmobility"
Found 3 videosfor "neckmobility"
Do you struggle with tightness or discomfort at the top of your neck? In this video, I’ll guide you through a simple dai...
Feeling neck pain while driving? 🚗 As a physical therapist, I’m sharing my go-to stretch you can do right in your car t...
Feeling tightness or pain in your neck? Try these simple and effective neck strain relief exercises to reduce tension, i...