Physical Therapist
Showing results for "painfreeliving"
Found 5 videosfor "painfreeliving"
Neck hurting from sitting all day? 🤯 You’re not alone! Long hours at a desk or working from home often cause neck stiff...
Struggling with tennis elbow? In this video, I will guide you through a series of effective exercises designed to reliev...
Struggling with flat feet? 👣 Weak arches can lead to pain, poor posture, and even injuries! In this video, I’ll show yo...
Struggling with knee pain from jumping, running, or sports? Patellar tendinitis, also known as Jumper’s Knee, is a com...
Struggling with nagging rhomboid pain in your upper back? 🤕 This step-by-step routine will show you the best stretches...
