Postural Issuesbeginner

Fix Rounded Back – Simple Exercises for a Better Posture #backposture #backexercises

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Added Aug 12, 2025
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Exercise Description

Struggling with a rounded back and poor posture? In this video, I’ll show you simple and effective exercises to help straighten your spine, improve your posture, and relieve back pain. Whether you spend hours sitting or just want to stand taller, these tips will help you fix your rounded back and feel more confident. ✅ Try these daily exercises for better posture ✅ Strengthen your back and core ✅ Say goodbye to slouching and discomfort Don’t forget to like, comment, and subscribe for more rehab and posture correction tips! #PostureCorrection #FixRoundedBack #BetterPosture

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Shaina Ranjan

Licensed Physical Therapist (India), US (Pursuing)

Helping you recover, strengthen, and move better through personalized physical therapy exercises and expert guidance.

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