Got an Arched Back? Do This for Better Posture!
Exercise Description
Struggling with an arched lower back (hyperlordosis)? Poor posture and muscle imbalances can cause back pain and discomfort, but the good news is—you can fix it! In this video, I’ll show you the best exercises to correct hyperlordosis, improve your posture, and relieve lower back pain. These simple moves can help you stand taller, feel better, and move pain-free! ✅ Easy exercises to fix hyperlordosis ✅ Stretches & strengthening moves for better posture Try these daily and see the difference! Don’t forget to like, comment, and subscribe for more posture and rehab tips! For detailed video checkout my other video: https://youtu.be/DJVEM2sARzc?si=nNkL61Ade-9uvW-p
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