Physical Therapist
Showing results for "vertigo help"
Found 154 videosfor "vertigo help"
Struggling with vertigo or dizziness? These simple yet effective exercises can help you regain balance, reduce symptoms,...
💙 Welcome to Rehab With Shaina! 💙 Are you struggling with vertigo or BPPV (Benign Paroxysmal Positional Vertigo)? 🤕...
💙Welcome To Rehab with Shaina💙 Do you struggle with vertigo or dizziness? 🌀 These simple balance exercises are design...
Do you experience sudden dizziness, spinning, or lightheadedness? You might be dealing with BPPV (Benign Paroxysmal Posi...
Are you feeling dizzy, off-balance, or like the room is spinning? This video will guide you through simple and effective...
Recovering from a C-section can be challenging, especially when it comes to rebuilding core and pelvic floor strength. I...
Foam Roller Link- https://amzn.to/4i11i9G Are tight muscles causing you pain and discomfort? In this video, I’ll show y...
Welcome back to Part 2 of my pelvic floor rehab journey after my C-section! 💪✨ In this video, I’m sharing the specific...
Struggling with tension headaches? These three simple exercises can help relieve tightness, reduce stress, and ease head...
Experiencing groin pain? Whether it’s from a strain, sports injury, or overuse, this video will help you get back to pai...
💙 Welcome to Rehab With Shaina! 💙 Struggling with SI joint pain? This step-by-step rehabilitation routine is designed...
💙 Welcome to Rehab With Shaina! 💙 Are you struggling with upper back pain? Whether it’s from sitting too much or chro...
I understand that dealing with leg pain can be a significant challenge, often affecting daily activities and overall com...
Are you dealing with heel pain or discomfort caused by plantar fasciitis? In this video, I’ll show you the best exercise...
Struggling with knee pain? These 4 simple and effective stretches are designed to relieve tightness, reduce discomfort,...
Struggling with a rounded back and poor posture? In this video, I’ll show you simple and effective exercises to help str...
Whether you sit for long hours, run, lift, or just feel stiff in your hips, this full hip stretch routine will help impr...
Sprained your ankle? Don’t worry! In this video, I’ll guide you through the best rehab exercises to help reduce pain, re...
