Ankle & Foot Rehabbeginner

Top Exercises for Plantar Fasciitis Relief | Stretch Your Feet

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Added Aug 12, 2025
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Exercise Description

Are you dealing with heel pain or discomfort caused by plantar fasciitis? In this video, I’ll show you the best exercises to help relieve pain, improve flexibility, and strengthen your feet. This stretch is designed to reduce inflammation, enhance mobility, and prevent future flare-ups. What You’ll Learn: ✅ The best stretche to loos tight foot muscles If you find this video helpful, be sure to like, comment, and subscribe for more rehab and recovery content! Let us know in the comments what worked best for you or if you have any questions. #PlantarFasciitis #HeelPainRelief #FootExercises #Rehab #PainReli

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Shaina Ranjan

Licensed Physical Therapist (India), US (Pursuing)

Helping you recover, strengthen, and move better through personalized physical therapy exercises and expert guidance.

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