Ankle & Foot Rehabbeginner

Stop Foot Pain! How to Heal Posterior Tibial Tendonitis #physicaltherapy #rehabexercises

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Added Aug 12, 2025
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Exercise Description

Struggling with inner ankle pain or flat feet? This video shows how to fix Posterior Tibialis Tendonitis with simple, effective rehab exercises. šŸŽ„ More Rehab & Pain Relief Videos: https://youtube.com/playlist?list=PLSwcp-w36fvmszt6LETVC1v0hrVsHEchI&si=8-wGe28BbIHxt9oa šŸ“² Follow Me on Instagram for More Rehab Tips & Workouts! šŸ‘‰ https://www.instagram.com/rehab_with_shaina šŸ”” Subscribe for More Helpful Content! šŸ‘‰ https://www.youtube.com/@RehabWithShaina šŸ”– Hashtags: #physicaltherapy #rehabwithshaina #rehabexercises #anklepain #sports #sportsinjury ⚠ Disclaimer: This video is for educational purposes only and is not a substitute for professional medicalh

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Shaina Ranjan

Licensed Physical Therapist (India), US (Pursuing)

Helping you recover, strengthen, and move better through personalized physical therapy exercises and expert guidance.

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