Build Strong Ankles with This One Powerful Exercise! Struggling with weak ankles, balance issues, or frequent sprains? This simple yet effective exercise targets your ankle strength, stability, and mobility — perfect for injury prevention and better performance in daily activities or sports. ✅ Ideal for athletes, fitness lovers, and anyone recovering from ankle injuries ✅ Easy to follow, minimal equipment needed ✅ Great for physical therapy and rehab routines 👣 Make ankle strength a part of your routine and feel the difference in your balance and movement. Don’t forget to like, share, and subscribe for more rehab and wellness tips! #StrongAnkles #AnkleStrength #RehabWithShaina #InjuryPrevention #AnkleWorkout #PhysicalTherapy