Best Exercises for Bunions: Relief & Correction Tips! 💙 Welcome to Rehab With Shaina! 💙 Are you struggling with bunion pain, foot discomfort, or toe misalignment? This video will guide you through the best exercises to help relieve bunion pain, improve foot mobility, and prevent further progression. These simple yet effective stretches and strengthening moves can help realign your toes, reduce pressure on the joint, and support overall foot health. 🔹 What You’ll Learn: ✔️ Gentle stretches to improve toe alignment ✔️ Strengthening exercises for foot stability ✔️ Techniques to relieve bunion discomfort naturally ✔️ Tips to prevent bunions from worsening 📌 Chapters: 0:00 - Introduction & Causes of Bunions 0:52 - Towel Toe Curl Exercise 1:45 - Toe Raise & Spread Exercise 2:36 - Seated Heel Raise Exercise 2:55 - Great Toe Strengthening with Theraband 3:38 - Standing Heel Raise Exercise 4:06 - Conclusion & Final Tips 💪 Try these exercises daily for the best results and take control