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Showing results for "physicaltherapyexercises"

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Found 6 videosfor "physicaltherapyexercises"

Best Exercises to Relieve Neck Strain Fast

Feeling tightness or pain in your neck? Try these simple and effective neck strain relief exercises to reduce tension, i...

131

beginner

about 2 months ago

#neckpainrelief#neckstrainexercises#neckexercises+12 more

0:40

4 Must-Do Exercises to Strengthen a Sprained Ankle

Ankle & Foot Rehab

🦶 Ankle Sprain Rehab: 4 Best Exercises to Recover Fast! Struggling with ankle pain after a sprain? In this video, you’l...

437

beginner

2 months ago

#anklepainrelief#anklesprainrehab#ankleexercises+7 more

0:25

Get Your Balance Back – Vertigo Exercises That Work!

Vertigo

Are you feeling dizzy, off-balance, or like the room is spinning? This video will guide you through simple and effective...

1.3K

beginner

about 1 month ago

#vertigoexercises#bppvrelief#dizzinessrelief+12 more

0:50

Best 3 Exercises for Upper Back Pain Relief at Home

Neck & Upper Back

Struggling with upper back pain? These simple yet effective exercises are designed to relieve tension, improve posture,...

1.6K

beginner

about 1 month ago

#upperbackpainrelief#upperbackexercises#upperbackstretches+12 more

0:36

Best Exercise for Vertigo (BPPV) Relief at Home

Vertigo

Do you experience sudden dizziness, spinning, or lightheadedness? You might be dealing with BPPV (Benign Paroxysmal Posi...

3.6K

beginner

about 2 months ago

#bppvexercises#vertigorelief#vertigoexercises+12 more

0:40

The Best Exercises to Fix Neck Pain

Neck & Upper Back

Suffering from neck pain? Whether it’s from poor posture, long hours at a desk, or stress, this video will guide you thr...

851

beginner

26 days ago

#neckpainrelief#neckexercises#neckpain+12 more