Physical Therapist
Showing results for "physicaltherapyexercises"
Found 11 videosfor "physicaltherapyexercises"
Struggling with shoulder pain, stiffness, or limited mobility? In this video, I’ll guide you through the best stretches...
of your thigh or knee? 🤯 IT Band pain, also known as Iliotibial Band Syndrome, is a common cause of hip, knee, and leg...
Struggling with shoulder pain or weakness? 🏋️♀️ In this video, I’ll show you the best rotator cuff exercises for rehab...
Struggling with upper back pain? These simple yet effective exercises are designed to relieve tension, improve posture,...
Suffering from neck pain? Whether it’s from poor posture, long hours at a desk, or stress, this video will guide you thr...
💙 Welcome to Rehab With Shaina! 💙 Are you struggling with vertigo or BPPV (Benign Paroxysmal Positional Vertigo)? 🤕...
🦶 Ankle Sprain Rehab: 4 Best Exercises to Recover Fast! Struggling with ankle pain after a sprain? In this video, you’l...
Feeling tightness or pain in your neck? Try these simple and effective neck strain relief exercises to reduce tension, i...
Do you experience sudden dizziness, spinning, or lightheadedness? You might be dealing with BPPV (Benign Paroxysmal Posi...
Are you feeling dizzy, off-balance, or like the room is spinning? This video will guide you through simple and effective...
Are your hands tingling, numb, or aching from carpal tunnel syndrome? These 4 simple and effective exercises are designe...
