🦶 Ankle Sprain Rehab: 4 Best Exercises to Recover Fast! Struggling with ankle pain after a sprain? In this video, you’ll learn 4 simple and effective rehab exercises to help you reduce swelling, improve mobility, and regain strength—right from home! These are the exact moves used by physical therapists to speed up recovery and prevent future injuries. ✅ Perfect for: • Mild to moderate ankle sprains • At-home rehab • Injury prevention 📌 Exercises Included: 1. Ankle Alphabet 2. Resistance Band Strengthening 3. Single-Leg Balance 👟 Do these daily (or as advised by your PT) and feel the difference! 🔔 Don’t forget to like, comment, and subscribe for more rehab tips!