Physical Therapist
Showing results for "reduce numbness"
Found 98 videosfor "reduce numbness"
💙 Welcome to Rehab With Shaina! 💙 Are you experiencing leg pain, numbness, or tingling due to peripheral neuropathy?...
Struggling with ulnar nerve pain, tingling, or numbness in your hand and fingers? In this video, I’ll guide you through...
Best Exercises to Improve Circulation & Reduce Varicose Veins 💙 Welcome to Rehab With Shaina! 💙 Struggling with vari...
Struggling with varicose veins? These simple and effective exercises can help improve circulation, reduce swelling, and...
Struggling with wrist pain, numbness, or tingling caused by carpal tunnel syndrome? In this video, we’ll guide you throu...
Struggling with TMJ pain? These simple yet effective exercises can help relieve jaw tension, reduce discomfort, and impr...
Struggling with radial nerve tension, numbness, or pain? In this video, I’ll guide you through effective radial nerve fl...
Struggling with vertigo or dizziness? These simple yet effective exercises can help you regain balance, reduce symptoms,...
Dealing with the discomfort of tennis elbow? 🎾💪 You’re not alone! This effective exercise routine is designed to hel...
Suffering from shin splints? 🦵 Get relief fast with these simple and effective exercises you can do at home! In this vi...
Struggling with carpal tunnel syndrome or median nerve pain? In this video, I’ll guide you through the best exercises to...
Struggling with groin pain? In this video, I have guided you through simple and effective stretches designed to relieve...
Best Exercises for Bunions: Relief & Correction Tips! 💙 Welcome to Rehab With Shaina! 💙 Are you struggling with bunio...
Struggling with a pinched nerve in your neck? This rehab routine will help relieve pain, reduce stiffness, and restore m...
If you’re struggling with numbness, tingling, or pain in your neck, shoulder, arm, or hand, you may be dealing with Thor...
Struggling with tight or stiff shoulders? This simple yet effective shoulder mobility exercise will help you improve you...
Struggling with groin, hip, or knee pain? This simple adductor isometric exercise can help strengthen your muscles, redu...
Do you struggle with tight hamstrings? In this video, I’ll guide you through the best exercises and stretches to improve...
Do you sit for long hours at work or home? These essential exercises will help relieve stiffness, improve posture, and r...
Struggling with tension headaches? These three simple exercises can help relieve tightness, reduce stress, and ease head...
