Struggling with a pinched nerve in your neck? This rehab routine will help relieve pain, reduce stiffness, and restore mobility. These expert-approved exercises target nerve impingement, helping you regain comfort and function. Follow along to improve your posture, release tension, and prevent future flare-ups. ✅ What You’ll Learn: ✔️ Best exercises for a pinched nerve in the neck ✔️ Stretching and strengthening techniques for relief If you’re dealing with neck pain, tingling, or numbness, these rehab moves can make a big difference! Try them today and let us know how they work for you. 🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more rehab tips! Nerve Flossing videos: https://youtube.com/playlist?list=PLSwcp-w36fvkQFCBsYX6VHiZ8MoLmKqrF&si=2kV35ykptqP2IRf7 Cervical spondylosis : https://youtu.be/0S77AMm9EaU?si=rKeHKA68Rdi1H4Oo