Feeling that nagging pain traveling down your leg while sitting at work? It could be a sign of nerve irritation like sciatica. In this video, I’ll show you 2 simple and effective stretches you can do right at your desk to relieve that radiating leg pain. These stretches are quick, require no equipment, and can help reduce tension in your lower back and hips — the common culprits behind that leg pain. ✅ Perfect for desk jobs ✅ Takes less than 5 minutes ✅ Safe and gentle for daily use Take a break, stretch it out, and feel the difference!