Ulnar Nerve Flossing: Improve Mobility & Reduce Nerve Pain(Pinky Finger Pain)
Exercise Description
Struggling with ulnar nerve pain, tingling, or numbness in your hand and fingers? In this video, I’ll guide you through ulnar nerve flossing exercises to help improve mobility, reduce nerve tension, and relieve discomfort. Whether you’re dealing with cubital tunnel syndrome or nerve irritation, these simple yet effective techniques can support your recovery. Remember to move gently and listen to your body. Don’t forget to like, comment, and subscribe for more rehab tips! For more videos- https://youtube.com/playlist?list=PLSwcp-w36fvm9zG7o3DPQW2Hb1eyFei4W&si=HkuIkUVEp3zuL4tQ
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