Feeling tingling or tightness in your hand, elbow, or forearm? It might be your ulnar nerve needing some mobility! 🖐️✨ Ulnar nerve flossing helps improve nerve glide, reducing tension and discomfort. Try this gentle exercise to keep your nerves happy and moving freely! ✅ Perform slowly and with control ✅ Stop if you feel pain or increased symptoms ✅ Consistency is key for best results Tag a friend who needs this! 👇 #UlnarNerveFlossing #NerveHealth #MobilityMatters