Physical Therapist
Showing results for "sciatica relief"
Found 153 videosfor "sciatica relief"
Sciatica Pain Relief: Easy Exercises You Can Do at Home Are you struggling with sciatica pain? This video will guide yo...
Start your day pain-free with this quick and effective 3-minute morning routine designed to relieve sciatica pain. These...
Dealing with sciatica nerve pain? In this video, I’ll guide you through the best exercises and stretches to relieve scia...
Struggling with sciatica pain during pregnancy? You’re not alone—and there are safe, gentle exercises that can help! In...
Are you struggling with piriformis syndrome, hip tightness, or sciatica pain? This video is your step-by-step guide to e...
💙 Welcome to Rehab With Shaina! 💙 Are you struggling with upper back pain? Whether it’s from sitting too much or chro...
Relieve neck pain, TMJ discomfort, and headaches with this quick and easy exercise! Prioritize your self-care in just a...
Struggling with tension headaches? These three simple exercises can help relieve tightness, reduce stress, and ease head...
Rhomboid pain can make daily activities uncomfortable, but the right exercises can help! In this video, I’ll learn effec...
Feeling that nagging pain traveling down your leg while sitting at work? It could be a sign of nerve irritation like sci...
If you’re struggling with coccyx (tailbone) pain, these targeted exercises and stretches can help relieve discomfort and...
Struggling with tight, knotted upper trapezius muscles? In this video, we’ll guide you through effective exercises and s...
💙 Welcome to Rehab With Shaina! 💙 Struggling with SI joint pain? This step-by-step rehabilitation routine is designed...
Struggling with migraine pain? These 5 simple and gentle exercises may help reduce tension, improve blood flow, and ease...
Tailbone pain while sitting? These 4 easy chair exercises will help relieve pressure on your coccyx, improve posture, an...
💙 Welcome to Rehab With Shaina! 💙 Struggling with lower back pain on one side? In this video, I’ll go over the best e...
Strengthen and stretch your upper trapezius muscles with these effective exercises! Perfect for relieving neck tension,...
💙 Welcome to Rehab With Shaina! 💙 Are you struggling with vertigo or BPPV (Benign Paroxysmal Positional Vertigo)? 🤕...
Foam Roller Link- https://amzn.to/4i11i9G Are tight muscles causing you pain and discomfort? In this video, I’ll show y...
Struggling with vertigo or dizziness? These simple yet effective exercises can help you regain balance, reduce symptoms,...
