If you’re struggling with coccyx (tailbone) pain, these targeted exercises and stretches can help relieve discomfort and improve mobility. In this video, I’ll guide you through gentle movements designed to reduce pressure on the tailbone, improve posture, and strengthen supporting muscles. 🔹 What You’ll Learn: ✔️ Best stretches for tailbone pain relief ✔️ Strengthening exercises to support your lower back and pelvis ✔️ Tips to prevent coccyx pain from sitting and daily activities ✅ Try these exercises daily for the best results! 📌 Don’t forget to like, comment, and subscribe for more rehabilitation tips! #CoccyxPain #TailbonePainRelief #RehabExercises #PainRelief For more videos- https://youtube.com/playlist?list=PLSwcp-w36fvm9zG7o3DPQW2Hb1eyFei4W&si=HkuIkUVEp3zuL4tQ