Physical Therapist
Showing results for "sciatica pain"
Found 149 videosfor "sciatica pain"
Sciatica Pain Relief: Easy Exercises You Can Do at Home Are you struggling with sciatica pain? This video will guide yo...
Start your day pain-free with this quick and effective 3-minute morning routine designed to relieve sciatica pain. These...
I understand that dealing with leg pain can be a significant challenge, often affecting daily activities and overall com...
Are you struggling with knee pain and looking for simple exercises to relieve discomfort and improve mobility? In this v...
Dealing with sciatica nerve pain? In this video, I’ll guide you through the best exercises and stretches to relieve scia...
💙 Welcome to Rehab With Shaina! 💙 Struggling with lower back pain on one side? In this video, I’ll go over the best e...
Struggling with lower back pain? These five easy exercises can help relieve discomfort, improve mobility, and strengthen...
Are you experiencing pain behind your knee? Whether it’s due to muscle tightness, strain, or an underlying issue, these...
Theraband Link- https://amzn.to/4i11i9G Are you struggling with knee pain due to chondromalacia patella? This condition...
💙 Welcome to Rehab With Shaina! 💙 Are you struggling with upper back pain? Whether it’s from sitting too much or chro...
Struggling with sciatica pain during pregnancy? You’re not alone—and there are safe, gentle exercises that can help! In...
💙 Welcome to Rehab With Shaina! 💙 Struggling with SI joint pain? This step-by-step rehabilitation routine is designed...
If you’re struggling with coccyx (tailbone) pain, these targeted exercises and stretches can help relieve discomfort and...
Do you feel tightness or pain between your shoulder blades? You might be dealing with rhomboid muscle tension — a common...
Are you feeling pain on just one side of your lower back? Whether it’s the left or right, one-sided back pain can be cau...
Struggling with knee pain when squatting? You’re not alone! Squats are a fantastic exercise, but if done incorrectly or...
Are you experiencing neck pain while scrolling on your phone or tablet? You might be dealing with what’s commonly known...
Struggling with knee pain? These 4 simple and effective stretches are designed to relieve tightness, reduce discomfort,...
In this video, you’ll learn a series of safe and effective core workouts that are perfect for beginners and anyone deali...
Do you feel pain in your thumb, wrist, or hand after scrolling on your phone for too long? You’re not alone—and there’s...
