Physical Therapist
Showing results for "nerve health”"
Found 65 videosfor "nerve health”"
Struggling with radial nerve tension, numbness, or pain? In this video, I’ll guide you through effective radial nerve fl...
Struggling with ulnar nerve pain, tingling, or numbness in your hand and fingers? In this video, I’ll guide you through...
In this video, I’ll show you how to perform the median nerve flossing exercise, an essential technique for relieving pai...
Struggling with a pinched nerve in your neck? This rehab routine will help relieve pain, reduce stiffness, and restore m...
Unlock Shoulder Mobility: Essential Nerve Mobilization Exercises for Pain Relief offers a quick guide to nerve gliding t...
Dealing with sciatica nerve pain? In this video, I’ll guide you through the best exercises and stretches to relieve scia...
Struggling with carpal tunnel syndrome or median nerve pain? In this video, I’ll guide you through the best exercises to...
Relieve tennis elbow pain fast with these simple nerve flossing exercises! Try them now for better mobility and recovery...
Looking to strengthen your pelvic floor muscles? In this video, I have guided you through simple and effective exercise...
Strengthen your pelvic floor with these simple yet effective exercises! Whether you’re looking to improve bladder contro...
Sciatica Pain Relief: Easy Exercises You Can Do at Home Are you struggling with sciatica pain? This video will guide yo...
Feeling that nagging pain traveling down your leg while sitting at work? It could be a sign of nerve irritation like sci...
Feeling tingling or tightness in your hand, elbow, or forearm? It might be your ulnar nerve needing some mobility! 🖐️✨...
If you’re struggling with numbness, tingling, or pain in your neck, shoulder, arm, or hand, you may be dealing with Thor...
Struggling with wrist pain? These simple and effective exercises can help relieve discomfort, improve mobility, and stre...
💙 Welcome to Rehab With Shaina! 💙 Are you experiencing leg pain, numbness, or tingling due to peripheral neuropathy?...
Best Exercises to Improve Circulation & Reduce Varicose Veins 💙 Welcome to Rehab With Shaina! 💙 Struggling with vari...
Struggling with wrist pain, numbness, or tingling caused by carpal tunnel syndrome? In this video, we’ll guide you throu...
Best Exercises for Plantar Fasciitis Relief! Struggling with heel pain? This simple stretch will help ease discomfort an...
Struggling with varicose veins? These simple and effective exercises can help improve circulation, reduce swelling, and...
