Unlock Shoulder Mobility: Essential Nerve Mobilization Exercises for Pain Relief offers a quick guide to nerve gliding techniques that reduce shoulder pain and stiffness. Learn simple exercise targeting key nerves to enhance flexibility, ease discomfort, and restore natural movement in your shoulder. For more videos - https://youtube.com/playlist?list=PLSwcp-w36fvm9zG7o3DPQW2Hb1eyFei4W&si=HkuIkUVEp3zuL4tQ