Physical Therapist
Showing results for "internal rotation"
Found 12 videosfor "internal rotation"
💙 Welcome to Rehab With Shaina! 💙 Are you struggling with shoulder pain or recovering from a rotator cuff injury? Thi...
💙 Welcome to Rehab With Shaina! 💙 If you're recovering from a SLAP tear, this video is packed with effective rehab ex...
Dumbbell Link- https://amzn.to/4i11i9G Experiencing pain while reaching overhead? Whether you’re lifting weights, playi...
Struggling with shoulder pain or weakness? 🏋️♀️ In this video, I’ll show you the best rotator cuff exercises for rehab...
Are you struggling with shoulder pain? These rotator cuff exercises are designed to relieve discomfort, improve mobility...
😖 Upper back pain got you down? Try these simple exercises to find instant relief and get back to feeling your best! 💪...
Struggling with shoulder pain? Whether it’s due to an injury, poor posture, or overuse, these effective exercises can he...
Are you struggling with scapular pain or discomfort in your shoulder blades? In this video, we’ll guide you through the...
In this video, I have guided you through a series of simple yet effective exercises to improve your shoulder mobility an...
Say goodbye to shoulder stiffness and pain with this quick, effective 2-minute routine! Whether you’re dealing with tigh...
Do you struggle with weak or unstable shoulders? 💪 In this video, I’ll guide you through the best shoulder stability ex...
Struggling with shoulder pain, stiffness, or limited mobility? In this video, I’ll guide you through the best stretches...
