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Found 6 videosfor "painreliefexercises"

Top 3 Rotator Cuff Exercises for Shoulder Pain | Physical Therapist Recommended

Are you struggling with shoulder pain? These rotator cuff exercises are designed to relieve discomfort, improve mobility...

1.3K

beginner

3 months ago

##rotatorcuffexercises##shoulderpainrelief##rotatorcuffrehab+12 more

4:31

Best Exercises to Relieve Neck Strain Fast

Neck & Upper Back

Feeling tightness or pain in your neck? Try these simple and effective neck strain relief exercises to reduce tension, i...

131

beginner

about 2 months ago

#neckpainrelief#neckstrainexercises#neckexercises+12 more

0:28

Lower Back Pain? Try These Core Stability Exercises

Lower Back Pain

Strengthen Your Core & Relieve Lower Back Pain – Simple Exercises You Can Do at Home In this video, we’ll guide you thr...

1.2K

beginner

about 1 month ago

#lowerbackpain#coreexercises#backpainrelief+12 more

0:40

The Best Exercises to Fix Neck Pain

Neck & Upper Back

Suffering from neck pain? Whether it’s from poor posture, long hours at a desk, or stress, this video will guide you thr...

851

beginner

26 days ago

#neckpainrelief#neckexercises#neckpain+12 more

1:32

Fix knee Pain | Patellar tendinitis relief | Best exercises for Jumpers knee #kn...

Knee rehab

Struggling with knee pain from jumping, running, or sports? Patellar tendinitis, also known as Jumper’s Knee, is a com...

161

beginner

6 months ago

#fix knee pain#knee pain relief#patellar tendinitis recovery+19 more

0:36

Chair Exercises for Tailbone Pain Relief (Coccyx Pain Fix!)

Hip Rehab

Tailbone pain while sitting? These 4 easy chair exercises will help relieve pressure on your coccyx, improve posture, an...

1.9K

beginner

about 2 months ago

#tailbone pain#coccyx pain#chair exercises+17 more