Physical Therapist
Showing results for "forearm"
Found 8 videosfor "forearm"
Dealing with the discomfort of tennis elbow? 🎾💪 You’re not alone! This effective exercise routine is designed to hel...
In this video, I’ll show you how to perform the median nerve flossing exercise, an essential technique for relieving pai...
Are you struggling with elbow pain while lifting, typing, or playing sports? These Top 3 Tennis Elbow Exercises are desi...
Struggling with inner elbow pain or diagnosed with golfer’s elbow (medial epicondylitis)? In this video, you’ll learn th...
Struggling with golfer’s elbow? In this video, I have demonstrated effective exercises to alleviate pain, strengthen you...
Feeling tingling or tightness in your hand, elbow, or forearm? It might be your ulnar nerve needing some mobility! 🖐️✨...
Do you feel pain in your thumb, wrist, or hand after scrolling on your phone for too long? You’re not alone—and there’s...
Do you feel pain, stiffness, or soreness in your wrist when typing, lifting, or working out? You might be dealing with w...
