Elbow Reahbbeginner

Strengthen and stretch to ease golfer’s elbow! Targeted exercises for relief.

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Added Aug 12, 2025
2:21

Exercise Description

Struggling with golfer’s elbow? In this video, I have demonstrated effective exercises to alleviate pain, strengthen your forearm. Whether you’re a golfer or dealing with elbow pain, these tips will help you recover and stay active. Start your journey to pain-free movement today!

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Shaina Ranjan

Licensed Physical Therapist (India), US (Pursuing)

Helping you recover, strengthen, and move better through personalized physical therapy exercises and expert guidance.

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