Physical Therapist
Showing results for "squat modifications"
Found 6 videosfor "squat modifications"
Struggling with knee pain when squatting? You’re not alone! Squats are a fantastic exercise, but if done incorrectly or...
Unlock your hips and embrace fluid motion with our comprehensive exercise routine designed specifically to relieve tight...
💻 Wrist pain from laptop use? These 5 science-backed exercises will help you stretch, strengthen, and soothe your wrist...
Theraband Link- https://amzn.to/4i11i9G Are you struggling with knee pain due to chondromalacia patella? This condition...
Urinary incontinence is common in older adults, but it’s not something you have to live with silently. In this video, we...
Best Exercises to Improve Circulation & Reduce Varicose Veins 💙 Welcome to Rehab With Shaina! 💙 Struggling with vari...
