Physical Therapist
Showing results for "posturefix"
Found 8 videosfor "posturefix"
Tired of bad posture or that constant slouch from sitting all day? This 5-minute physical therapist–approved routine wil...
Neck hurting from sitting all day? 🤯 You’re not alone! Long hours at a desk or working from home often cause neck stiff...
Do you catch yourself slouching or notice your shoulders rounding forward? 😣 This video will show you PT-approved exerc...
Want to fix your humpback posture? Try these effective exercises to strengthen your upper back and open your chest! Thes...
Struggling with mid back pain or stiffness? In this quick video, you’ll learn simple stretches and exercises to relieve...
😖 Upper back pain got you down? Try these simple exercises to find instant relief and get back to feeling your best! 💪...
Are you struggling with a neck hump (also known as a dowager’s hump or buffalo hump)? This common issue is often caused...
Tired of slouching or neck pain from sitting all day? 🪑 It’s time to fix your posture — fast! In this video, I’ll show...
