Physical Therapist
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Found 8 videosfor "or tiktok descriptions 👇"
Do your knees crack, ache, or feel weak during squats, walking, or daily activities? 🦵 In this video, I’ll show you the...
Do you catch yourself slouching or notice your shoulders rounding forward? 😣 This video will show you PT-approved exerc...
Want to feel looser, move better, and improve your flexibility in just 10 minutes? This quick stretch routine is designe...
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Feeling tingling or tightness in your hand, elbow, or forearm? It might be your ulnar nerve needing some mobility! 🖐️✨...
Description: Sitting at a desk all day can take a toll on your neck and spine, leading to stiffness and pain. In this v...
Do you feel pain, stiffness, or soreness in your wrist when typing, lifting, or working out? You might be dealing with w...
Start your day with this gentle 10-minute full body stretch routine for seniors — perfect for improving flexibility, bal...
