Neck stiffness can be a real pain, whether it’s from poor posture, stress, or sitting at a desk all day. In this video, I’ll show you a series of simple yet effective exercises to help relieve tension, improve flexibility, and restore mobility to your neck. These stretches and strengthening exercises are perfect for anyone looking to ease discomfort and prevent future stiffness. Join me through: ✅ Easy stretches to loosen tight muscles ✅ Strengthening exercises for better posture ✅ Techniques to improve neck mobility Whether you’ve been dealing with stiffness for a while or just want to avoid it in the future, these exercises can help you feel better quickly. Don’t forget to like, comment, and subscribe for more tips on managing neck and back pain!