Neck pain was ruining my day—until I started doing these 3 stretches. Seriously, it was a game-changer. If your neck is always stiff or sore, this is for you. These moves are super easy and you can do them at home or even at your desk. Try them with me and see the difference for yourself! 🎥 More Rehab & Pain Relief Videos: https://youtube.com/playlist?list=PLSwcp-w36fvnQK2vrK6e_EALpyaE7KlAV&si=LbIhJvliPgr8gZOU 📲 Follow Me on Instagram for More Rehab Tips & Workouts! 👉 https://www.instagram.com/rehab_with_shaina 🔔 Subscribe for More Helpful Content! 👉 https://www.youtube.com/@RehabWithShaina 🔖 Hashtags: #neckpain #neckpainrelief #rehabexercises #rehabwithshaina ⚠ Disclaimer: This video is for educational purposes only and is not a substitute for professional medicale