Are you struggling with lower back pain caused by anterior pelvic tilt or sway back posture? In this video, I’ll guide you through simple, effective exercises and posture corrections to help fix your pelvic alignment and relieve that persistent back pain. What you’ll learn: • What is anterior pelvic tilt and sway back posture? • Why it causes lower back pain • Step-by-step corrective exercises and stretches Whether you sit all day or stand with poor posture, this video will help you understand the root cause of your pain and how to fix it naturally—without expensive treatments. Subscribe for more rehab, mobility, and pain relief tips! More video: https://youtu.be/DJVEM2sARzc?si=1TmdawktQDgzhXY3 #LowerBackPain #AnteriorPelvicTilt #SwayBackPosture #PostureCorrection #backpainrelief