Ankle & Foot Rehabbeginner
Ankle Sprain Rehabilitation with These 4 Must-Try Exercises (Part1)
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Added Aug 12, 2025
4:43
Exercise Description
Ankle sprains can be quite painful, but incorporating specific exercises can help strengthen your ankle muscles and enhance your daily activities. Here are a few effective exercises to get you started on the path to recovery and improved mobility. For more videos- https://youtube.com/playlist?list=PLSwcp-w36fvm9zG7o3DPQW2Hb1eyFei4W&si=HkuIkUVEp3zuL4tQ
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