Shaina Ranjan

Physical Therapist

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Showing results for "shoulderpainrelief"

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Found 4 videosfor "shoulderpainrelief"

Fix Your Shoulder Pain Fast | Best Stretches & Strengthening Exercises for Relief

Fix Your Shoulder Pain Fast | Best Stretches & Strengthening Exercises for Relie...

Struggling with shoulder pain, stiffness, or limited mobility? In this video, I’ll guide you through the best stretches...

#shoulderpainrelief#fixshoulderpain#shoulderexercises+7 more

Best Rotator Cuff Exercises | Rehab & Strengthening Routine

Best Rotator Cuff Exercises | Rehab & Strengthening Routine

Struggling with shoulder pain or weakness? 🏋️‍♀️ In this video, I’ll show you the best rotator cuff exercises for rehab...

#rotatorcuffexercises#shoulderrehab#shoulderstrengthening+12 more

Front Shoulder Pain Relief | Biceps Tendonitis| 3 Easy PT-Approved Exercises

Front Shoulder Pain Relief | Biceps Tendonitis| 3 Easy PT-Approved Exercises

Are you struggling with front shoulder pain when lifting, reaching, or sleeping? 😣 In this video, Physical Therapist Sh...

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Top 3 Rotator Cuff Exercises for Shoulder Pain | Physical Therapist Recommended

Top 3 Rotator Cuff Exercises for Shoulder Pain | Physical Therapist Recommended

Are you struggling with shoulder pain? These rotator cuff exercises are designed to relieve discomfort, improve mobility...

##rotatorcuffexercises##shoulderpainrelief##rotatorcuffrehab+12 more