Shaina Ranjan

Physical Therapist

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Showing results for "neckandshoulderpain"

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Found 2 videosfor "neckandshoulderpain"

Neck Pain From Scrolling? Here’s How to Fix It! #rehabexercises #stiffneck #neckandshoulderpain

Neck Pain From Scrolling? Here’s How to Fix It! #rehabexercises #stiffneck #neck...

Neck & Upper Back

Are you experiencing neck pain while scrolling on your phone or tablet? You might be dealing with what’s commonly known...

#neck pain#text neck#scrolling neck pain+17 more

Best 3 Exercises for Upper Back Pain Relief at Home

Best 3 Exercises for Upper Back Pain Relief at Home

Neck & Upper Back

Struggling with upper back pain? These simple yet effective exercises are designed to relieve tension, improve posture,...

about 1 month ago

#upperbackpainrelief#upperbackexercises#upperbackstretches+12 more