Physical Therapist
Showing results for "functionaltraining"
Found 3 videosfor "functionaltraining"
Do your knees crack, pop, or ache when you squat? 🦵 This simple PT-approved exercise targets your quads and stabilizes...
Do your knees crack, ache, or feel weak during squats, walking, or daily activities? 🦵 In this video, I’ll show you the...
Improve your balance, stability, and leg strength with this simple yet effective single-leg balance exercise! Perfect fo...
