Shaina Ranjan

Physical Therapist

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Found 2 videosfor "wristrehab"

Wrist Pain Relief Exercises | Simple Rehab Routine at Home

Wrist Pain Relief Exercises | Simple Rehab Routine at Home

Are you struggling with wrist pain from typing, workouts, or daily activities? 💪 In this video, Physical Therapist Shai...

#wristpainrelief#wristexercises#wristrehab+17 more

Wrist Tendinitis Relief | PT-Approved Exercises for Pain-Free Movement

Wrist Tendinitis Relief | PT-Approved Exercises for Pain-Free Movement

Do you feel pain, stiffness, or soreness in your wrist when typing, lifting, or working out? You might be dealing with w...

#wristtendinitis#wristpainrelief#rehabwithshaina+14 more