Shaina Ranjan

Physical Therapist

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Showing results for "urinary incontinence"

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Found 2 videosfor "urinary incontinence"

Urinary Incontinence in the Elderly: Causes & Easy Exercises for Bladder Control

Urinary Incontinence in the Elderly: Causes & Easy Exercises for Bladder Control

Senior citizens Rehab

Urinary incontinence is common in older adults, but it’s not something you have to live with silently. In this video, we...

about 2 months ago

#urinaryincontinence#seniorhealth#elderlycare+17 more

Pelvic Floor Strengthening: Easy Exercises for Better Core & Bladder Control

Pelvic Floor Strengthening: Easy Exercises for Better Core & Bladder Control

Prenatal & Postnatal

Strengthen your pelvic floor with these simple yet effective exercises! Whether you’re looking to improve bladder contro...

#pelvic floor exercises#pelvic floor strengthening#pelvic health+17 more