Shaina Ranjan

Physical Therapist

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Showing results for "typingpainrelief"

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Found 2 videosfor "typingpainrelief"

Wrist Pain Relief Exercises | Simple Rehab Routine at Home

Wrist Pain Relief Exercises | Simple Rehab Routine at Home

Are you struggling with wrist pain from typing, workouts, or daily activities? 💪 In this video, Physical Therapist Shai...

about 2 months ago

#wristpainrelief#wristexercises#wristrehab+17 more

5 Scientifically Proven Exercises to Relieve Wrist Pain from Laptop Use

5 Scientifically Proven Exercises to Relieve Wrist Pain from Laptop Use

💻 Wrist pain from laptop use? These 5 science-backed exercises will help you stretch, strengthen, and soothe your wrist...

#wristpainrelief#laptoppain#carpaltunnelexercises+12 more