Physical Therapist
Showing results for "stretchingexercises"
Found 4 videosfor "stretchingexercises"
Struggling to touch your hands behind your back? This video I’ll guide you through effective stretches and mobility exer...
Want to fix your humpback posture? Try these effective exercises to strengthen your upper back and open your chest! Thes...
Struggling with plantar fasciitis? 🦶 In this video, I’ll show you effective exercises and stretches to relieve heel pai...
In this video, I’ll guide you through some of the best hamstring stretches to improve flexibility, reduce muscle tension...
