Shaina Ranjan

Physical Therapist

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Showing results for "stabilitytraining"

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Found 2 videosfor "stabilitytraining"

3 Foot-Strengthening Moves You Need to Try 👣

3 Foot-Strengthening Moves You Need to Try 👣

Ankle & Foot Rehab

Stronger feet = a stronger you! 🦶✨ In this video, you’ll learn 3 simple yet powerful exercises to strengthen your feet,...

about 2 months ago

#footexercises#footstrength#strongfeet+17 more

Single Leg RDL Made Easy | Best Form Hack for Balance & Strength

Single Leg RDL Made Easy | Best Form Hack for Balance & Strength

Struggling with your Single Leg RDL form? In this video, I’ll show you the best trick to master the Single Leg Romanian...

#singlelegrdltutorial#gluteactivationworkout#balanceandstrength+17 more