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Found 3 videosfor "ptapprovedexercises"

Do you feel pain, stiffness, or soreness in your wrist when typing, lifting, or working out? You might be dealing with w...

Are you struggling with wrist pain from typing, workouts, or daily activities? 💪 In this video, Physical Therapist Shai...

🏃‍♀️ Knee pain while running? You might be dealing with Runner’s Knee (Patellofemoral Pain Syndrome) — one of the most...