Shaina Ranjan

Physical Therapist

Search Results

Showing results for "posturesupport"

Category

Sort By

Search Results

Found 2 videosfor "posturesupport"

Lower Back Pain? Try These Core Stability Exercises

Lower Back Pain? Try These Core Stability Exercises

Lower Back Pain

Strengthen Your Core & Relieve Lower Back Pain – Simple Exercises You Can Do at Home In this video, we’ll guide you thr...

#lowerbackpain#coreexercises#backpainrelief+12 more

Fix Your Rhomboid Pain Fast | Best Exercises for Upper Back Relief

Fix Your Rhomboid Pain Fast | Best Exercises for Upper Back Relief

Struggling with nagging rhomboid pain in your upper back? 🤕 This step-by-step routine will show you the best stretches...

#rhomboidpainrelief#rhomboidmuscleexercises#rhomboidstretches+16 more