Shaina Ranjan

Physical Therapist

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Showing results for "postureimprovement"

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Found 2 videosfor "postureimprovement"

Slouch to Straight - 6 Must Do Exercises to Improve Humpback and Posture

Slouch to Straight - 6 Must Do Exercises to Improve Humpback and Posture

Postural Issues

Want to fix your humpback posture? Try these effective exercises to strengthen your upper back and open your chest! Thes...

over 1 year ago

#here are the tags with commas:#humpbackposture#posturecorrection+15 more

Stop Slouching! 5-Minute Routine to Fix Rounded Shoulders

Stop Slouching! 5-Minute Routine to Fix Rounded Shoulders

Tired of bad posture or that constant slouch from sitting all day? This 5-minute physical therapist–approved routine wil...

#posturefix#shoulderexercises#backstrengthening+27 more