Shaina Ranjan

Physical Therapist

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Showing results for "flatten tummy after baby"

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Found 3 videosfor "flatten tummy after baby"

Postpartum Fitness: Core Exercises for a Stronger You| Workout With Me

Postpartum Fitness: Core Exercises for a Stronger You| Workout With Me

Prenatal & Postnatal

Recover and rebuild your strength with these safe and effective core exercises designed specifically for postpartum moms...

#postpartum fitness#postpartum core exercises#core strengthening after childbirth+17 more

Fix Your Back Pain After Baby Carrying – Upper & Lower Back Routine

Fix Your Back Pain After Baby Carrying – Upper & Lower Back Routine

General Wellness

Are you struggling with upper or lower back pain from carrying your baby or toddler all day? In this video, I’ll show yo...

#back pain relief#postpartum workout#exercises for moms+12 more

Pregnancy-Safe Core Workout | Strength & Stability for Moms-to-Be

Pregnancy-Safe Core Workout | Strength & Stability for Moms-to-Be

✨ Pregnancy Core Workout | Safe & Gentle Ab Exercises for Moms-to-Be ✨ Stay strong and supported throughout your pregna...

#pregnancyworkout#prenatalfitness#pregnancyexercises+7 more