Shaina Ranjan

Physical Therapist

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Showing results for "coreworkout"

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Found 2 videosfor "coreworkout"

Lower Back Pain? Try These Core Stability Exercises

Lower Back Pain? Try These Core Stability Exercises

Lower Back Pain

Strengthen Your Core & Relieve Lower Back Pain – Simple Exercises You Can Do at Home In this video, we’ll guide you thr...

#lowerbackpain#coreexercises#backpainrelief+12 more

4 Core Exercises for a Stronger, More Stable Body | PT-Approved Core Workout

4 Core Exercises for a Stronger, More Stable Body | PT-Approved Core Workout

Build a stronger, more stable body with this PT-approved core workout! In this video, Shaina, Physical Therapist, guides...

#coreworkout#corestrength#ptapproved+12 more