Shaina Ranjan

Physical Therapist

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Showing results for "carpaltunnelrelief"

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Found 2 videosfor "carpaltunnelrelief"

Wrist Pain Relief Exercises | Simple Rehab Routine at Home

Wrist Pain Relief Exercises | Simple Rehab Routine at Home

Are you struggling with wrist pain from typing, workouts, or daily activities? 💪 In this video, Physical Therapist Shai...

about 1 month ago

#wristpainrelief#wristexercises#wristrehab+17 more

Best Daily Stretches for Carpal Tunnel: Reduce Wrist Pain Naturally

Best Daily Stretches for Carpal Tunnel: Reduce Wrist Pain Naturally

Struggling with wrist pain, numbness, or tingling caused by carpal tunnel syndrome? In this video, we’ll guide you throu...

#carpal tunnel exercises#carpal tunnel syndrome#wrist pain relief+12 more