Shaina Ranjan

Physical Therapist

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Showing results for "#anklepainrelief"

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Found 2 videosfor "#anklepainrelief"

4 Must-Do Exercises to Strengthen a Sprained Ankle

4 Must-Do Exercises to Strengthen a Sprained Ankle

Ankle & Foot Rehab

🦶 Ankle Sprain Rehab: 4 Best Exercises to Recover Fast! Struggling with ankle pain after a sprain? In this video, you’l...

#anklepainrelief#anklesprainrehab#ankleexercises+7 more

Ankle Sprain Rehab: Get Back On Your Feet Fast! (Part2)

Ankle Sprain Rehab: Get Back On Your Feet Fast! (Part2)

Ankle & Foot Rehab

Recover from your ankle sprain with this rehabilitation guide! In this video we will learn effective stretches and stren...

##anklesprainrehab##injuryrecovery##anklestrengthening+21 more